Poor Nutrition

Lacks essential nutrients vital for overall health.

Weight Gain

High in calories, contributing to obesity.

Heart Problems

Increases the risk of heart disease due to unhealthy fats and sodium.

Diabetes Risk 

Linked to Type 2 diabetes due to excessive sugar and refined carbs. 

Diabetes Risk 

Low fiber content may lead to constipation and other digestive problems. 

Diabetes Risk 

Causes energy spikes and crashes due to high sugar content.

Dental Health

Contributes to cavities and gum disease.

Dental Health

May negatively impact cognitive function and mood.

Processed Ingredients

Contains additives and preservatives potentially harmful over time.

Increased Cancer Risk

Some studies suggest a link between junk food and certain cancers.